JING (Vitality)
Vitality – Jing, is Commonly Known as “Essence“…
The “Life Force” You’re Allotted at Birth.
When I was trained at the herb shop, the first thing we were all taught was that everyone had to build Jing.
Since stress plays a huge role in almost every health issue we were taught to strengthen the root of someones energy, build Life Force, and then all of their health issues would be easier to deal with.
In Western terms, Jing is our genetic potential and endocrine system, but especially the hormones of our reproductive system and adrenal glands.
Formed at conception, then enhanced in the womb, it governs longevity, youthfulness, sexual energy, fertility, physical power and regeneration. Often referred to as Kidney” in Chinese herbology, it encompasses our kidneys, adrenals, reproductive system, bone marrow, brain and skeleton.
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Do You Feel Drained or Burned Out Most of the Time?
Some of the reasons why are:
- Normal day to day life depletes our Vitality.
- Excessive stress and poor habits can rapidly deplete it.
- Chronic stress and excessive emotional behavior, excessive sex, substance abuse, overwork, lack of sleep and poor diet all diminish Vitality.
This treasure is limited in quantity and when gone, it signals the end of physical life.
Vitality is your foundation and affects every aspect
of your physical well being.
When working at the herb shop, it was amazing to see someone with multiple health issues, seemingly unrelated, have it all improve by simply building up their Jing.
“It’s really profound…..build “Life Force”
and the body heals itself.”
The “Wisdom of the Body” is amazing and it works as long as you put the right stuff in it.
Most foods don’t contain enough condensed energy to build Jing/Vitality on their own and we all know most people don’t eat well to begin with. This accelerates the effect of stress on the body and it is easy to see how people get worn out.
I was in this situation when I walked into that herb shop. I realized I had given myself chronic fatigue even though I ate extremely well…..so I thought…..but my body just gave out.
As I started taking tonic herbs focusing on building back my “Life Force“, I began to crawl out of the hole I was in. The big breakthrough came to me when I realized that I had caused my own chronic fatigue. It wasn’t a mysterious virus, just a common reaction to prolonged relentless stress.
As I changed my thought process and realized how herbs changed the way my physical body dealt with stress, I was on my way to a healthy life.
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